Fuzzy Thinking "What did I do with my keys and phone?"
I'm excited to guide you through the intricate journey of menopause, focusing this month on a topic that many find perplexing and frustrating: brain fog. Understanding and managing brain fog can significantly enhance our well-being and quality of life.
Your Instructor
Dr. Deborah D. Roebuck, R.N., DNP, is the Founder and CEO of “Going Thru The Change,” a global health and wellness company that focuses on helping women of all generations navigate peri-menopause, menopause, and post-menopause.
As an international speaker and workshop leader, Deborah focuses her talks and seminars on peri-menopausal, menopausal and postmenopausal women under the theme of “Going Thru the Change.” She desires to help women renew, rethink and reimagine middle age as a journey of self-discovery and self-care. She believes in the saying, “You are fearfully and wonderfully made, and that doesn’t end at the age of 40 years old!”
Course Curriculum
Videos
Available in
days
days
after you enroll
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PreviewIntroduction for the course (4:15)
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StartMenopause and Memory Lapses...You’re Not Alone! (2:50)
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StartUnlocking the Mystery of Menopause Brain Fog (3:33)
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StartStay Calm, Stay Sharp Managing Menopause Brain Fog (3:10)
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StartHealthy Habits for a Clearer Mind During Menopause (3:21)
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StartPractical Self-Care Strategies (4:24)
Resources
Available in
days
days
after you enroll
Frequently Asked Questions
When does the course start and finish?
The course starts now and ends 12 months from today's date! It is a completely self-paced online course.
How long do I have access to the course?
After enrolling, you have unlimited access to this course for 12 months from the purchase date, across any devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.