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ME.NO.PAUSE 'The Art of Managing Menopause' Rethink, Renew, and Reimagine Menopause
The Art of Managing Menopause: Rethink, Renew, and Reimagine Menopause (Do Not Allow Menopause To Be Your Boss)
Course Introduction (3:23)
Menopause and Hot Flashes #1 (10:26)
Menopause and Night Sweats #2 (8:41)
Menopause and Change In Periods #3 (7:53)
Menopause and Mood Swings #4 (7:09)
Menopause and Breast Soreness #5 (10:11)
Menopause and Joint Pain #6 (9:21)
Menopause and Fatigue #7 (9:05)
Menopause and Sleep #8 (10:17)
Menopause and Brain Fog #9
Menopause and Vaginal Dryness (GSM) #10 (9:24)
Menopause and Urinary Incontinence #11 (9:42)
Menopause and Digestive Concerns #12 (9:55)
Menopause and Hair #13 (7:44)
Menopause and Depression #14 (5:11)
Menopause and Sexual Desires #15 (5:46)
Menopause and Memory #16 (5:46)
Bonus: Menopause and COVID-19 (3:25)
Closing Recommendations (3:51)
Teach online with
Menopause and Digestive Concerns #12
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